People are often confused about the difference between bilberries and blueberries. Bilberries are wild harvested in the forests, but blueberries instead are grown in farms. The antioxidant properties are in favor of healthy bilberries, because this berry is packed with multiple nutrients that may help improve your skin.
Bilberries contain anthocyanins, polyphenols and several phytochemicals. Bilberries are also a good souce of carotenoids, flavonoids, dietary fiber and many vitamins such as A, B, C, E and K1 plus multiple minerals. The vitamin A may help normalize oil levels in your skin and is also very helpful in naturally clearing up acne-prone skin along with dietary fiber pectin. The vitamin C has been shown in clinical studiest to help promote your body's own collagen production. Anthocyanins and a flavonoid called quercetin help to prevent damage to skin cells by free radicals and this way help reduce inflammation in your body, keeping your skin toned and radiant. Flavonoids and anthocyanins also have strong anti-inflammatory properties, which may help control the symptoms of rheumatoid arthritis.
To prevent signs of premature aging, try to eat healthy bilberries every day. A good way to enjoy bilberries is to eat them fresh or to enjoy freeze-dried versions either in powder form or in whole berries. This freeze-drying process is the best and guarantees that all the nutrients will stay intact.
Bilberries for skin
- The purest bilberries from Northern Scandinavia
- Bilberries are filled with antioxidants
- Bilberries contain also multiple vitamins and minerals
- These compounds help fight against free radicals
- Excellent food to vitalize your skin
- The use of bilberries may prevent skin infections and skin diseases
- Bilberries are shown in clinical studies to also help with eye disorders
- The best bilberry products are manufactured through freeze-drying process
- Free of additives
- Free of flavors and sweeteners
- The purest bilberry products on the market